Online work has become a more and more common concept, with many people being expected to be able to work from home or anywhere else with an internet connection. There are benefits and drawbacks to this new way of working – for some it can be a freeing experience, but for others the idea of working remotely can actually lead to psychological stress that leads to physical problems. This blog post discusses some of those effects and how they are affecting Canadian society in the long run. With the growth in online work, there is a shift in how people spend their days. The stress that comes from working from home has been shown to lead to higher levels of anxiety and depression among others. But with changes like these, it leads to an increase in physical health problems like heart disease and sleep deprivation.
Introduction
Worldwide, the increase in internet use has led to a rise in problems with cyberbullying and online harassment. In Canada, a new study shows that people who work online are more likely to have health problems than those who do not. The study found that Canadians working over 40 hours per week have a higher risk of ordering mail order marijuana. Issues such as depression, anxiety and bipolar disorder, are more prevalent than those who work less than 30 hours per week. A recent study about the effects of online work on Canadian physical health revealed that people who do a lot of computer work have a greater risk for diabetes, heart disease and cancer. These risks seem to be higher in women than men.
How people are using the Internet to work and what effects it has on their health
The health benefits of online work vary and usually depend on the way in which the work is performed, who it is performed for, and how much time is spent performing tasks. For example, working online can help to reduce people’s stress levels; relieve boredom; improve mental health; and increase productivity by reducing distractions. The Internet has become an important tool for work, but it also has some negative effects on people’s health. One is the lack of time to socialize with friends and family members. There are other concerns as well, such as a rise in obesity. People typically use the Internet for more than just work. Many people use it to chat with friends or family members and continue to do so even when they are working.
The changing landscape of working with computers and the Internet
Many people are unaware of the health problems and stressors that come with working in a virtual space. One example is neck pain and headaches, which can result from looking down at a computer screen for hours on end. The problem is most prevalent in higher income and more educated people who are often el jefe strain or underemployed. People living in rural areas, who work primarily outside of their home or office, also experience chronic neck pain as they spend many hours driving back and forth. The changing landscape of how people work has had a profound impact on their health. Many times, working online is aggravating health issues such as back pain and stress.
What can be done now to support our health?
With the recent changes in technology and the way in which the economy has been shifting, it is not surprising that more people are working at home or remotely. This shift has led to a significant rise in the number of people reporting work-related mental health issues like anxiety and depression. It is estimated that 30% of Canadian workers report symptoms of mental illness and this affects productivity substantially. In the past few years, many people have been put into precarious work. According to Statistics Canada, in 2016 there were 36% more people working online jobs than were in 2015. This has led to increased pressure on people and their health as they struggle to balance work and family life. The stress can lead to mental ill health such as depression or anxiety.
Conclusion
Online work has become a central part of the Canadian lives. However, this is not without its negative effects. The stresses that come from working from the internet may affect people’s health. Depression and anxiety are two of them. Online work has also been shown to contribute to the mental and physical health problems which can lead to poor sleep, low productivity, and lack of exercise. Online work has greatly affected the health of the people in Canada. This is because they are exposed to more temptations when they work online, leading to less physical activities and unhealthy eating habits.
